Onlyoga

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OPEN NOW

Today: 9:00 am - 5:00 pm

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(404) 537-2189Call Visit WebsiteVisit Website Map & DirectionsDirections900 Peachtree St NE Apt 302Atlanta, GA 30309 Write a ReviewWrite Review

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Hours

Regular Hours

Mon - Thu:	9:00 am - 9:00 pm
Fri:	9:00 am - 7:00 pm
Sat - Sun:	9:00 am - 5:00 pm

Places Near Atlanta with Gymnasiums

Decatur (8 miles)
North Druid Hills (8 miles)
Avondale Estates (11 miles)
Scottdale (11 miles)
Vinings (12 miles)
Clarkston (14 miles)
Northlake (15 miles)

More Info

BBB Rating: A+
BBB Rating and Accreditation information may be delayed up to a week.
Payment method: paypal, amex, discover, master card, visa
Location: 400 Colony Square
Neighborhoods: Northeast Atlanta, Midtown
AKA: Onlyoga, LLC
Other Link: http://onlyoga.com
Category: Gymnasiums

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08/16/2012

Overall

Great instructors and very nic...

Great instructors and very nice. They took this beginner and really help me get started. I appreciate how patient they were.

Details

Phone: (404) 537-2189

Address: 900 Peachtree St NE Apt 302, Atlanta, GA 30309

Website: http://onlyoga.com

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Onlyoga

Thursday, October 21

OY Flow
When: 06:30 PM – 07:45 PM. Instructor: Jessica Taylor. Description: Beginner friendly. A 60 minute vinyasa flow class designed to help you step into our more challenging classes. There is a focus on teaching foundational elements, alignment, hip opening, and gaining necessary strength to feel confident in any class. Start here if you are new to yoga or if you want a slower paced class.

Saturday, October 23

Woodruff Park Yoga - Free
When: 09:00 AM – 10:00 AM. Instructor: Kevin Veloso (substitute). Description: MUST pre-register via Eventbrite https://www.eventbrite.com/e/free-yoga-in-woodruff-park-tickets-59390320046. Classes take place on the lawn in the center of the Park. Yoga classes are open to the public and FREE to attend. BYOM (Bring Your Own Mat) and water. Attendees will receive a free popsicle from Mocha Pops at the end of class. These fun, accessible, and meditative practices will leave you feeling peaceful yet invigorated--and part of a great community. Vinyasa flow is yoga that incorporates sun salutations throughout the practice, so we will be passing through infamous downward facing dog, using our arms to chaturanga throughout practice, and matching breath with movement. The flows are good for beginners and advanced practitioners alike, so come one, come all! Program cancellation subject to rain, extreme weather, or park closures. We will send you a message in case of cancellation
Ashtanga Vinyasa - Half
When: 10:00 AM – 11:15 AM. Instructor: Anne Marie Johnsen. Description: The second step in our ashtanga class progression, this guided class will move you through approx half of the primary series. To prepare for you for the full primary series, attention is given to learning the sanskrit names and sequence. In this class you will build the stamina and strength to move forward, all while staying in the tristana method. More complex transitions will be introduced, as well as postures from the end of the sequence. Those brand new to yoga or to ashtanga may want to start with our ashtanga basics classes.

Sunday, October 24

Sunday Hip Opening
When: 10:00 AM – 11:30 AM. Instructor: Anne Marie Johnsen. Description: This class has a Sunday morning feel, starting with a slow build up to a challenging vinyasa flow. A focus on the hip (strength and flexibility) with options for arm balances and inversions included. In each class a unique sequence of asanas are blended in an effort to reach toward the full expression of more intricate postures. Although a basic knowledge of yoga is helpful, it's not required.

Monday, October 25

Prana Flow
When: 06:30 PM – 07:45 PM. Instructor: Anne Marie Johnsen. Description: At onlYoga our flow classes are built around the concept of moving fluidly with the breath from one asana to another. Designed to work and stretch muscle groups to prepare and work towards more challenging yoga postures. Hip opening, backbends, chest opening, handstands, and inversions, nothing is off limits!
Core + Stretch
When: 08:00 PM – 09:00 PM. Instructor: Anne Marie Johnsen. Description: The first half of this hour long class is focused on core strengthening while the second half focuses on a combination of stretching, fascia work, long holds, and guided meditation.

Tuesday, October 26

Prana Flow
When: 06:30 PM – 07:45 PM. Instructor: Mandi Ogier. Description: At onlYoga our flow classes are built around the concept of moving fluidly with the breath from one asana to another. Designed to work and stretch muscle groups to prepare and work towards more challenging yoga postures. Hip opening, backbends, chest opening, handstands, and inversions, nothing is off limits!

Wednesday, October 27

Oy Hip Opening
When: 06:30 PM – 07:45 PM. Instructor: Anne Marie Johnsen. Description: This class flows with intensity. With a focus on the hip (strength and flexibility) this vinyasa flow offers challenging sequencing, arm balances, and inversions. Although a basic knowledge of yoga is helpful, it's not required. In each class a unique sequence of asanas are blended in an effort to reach toward the full expression of more intricate postures. Those new to yoga may want to start with our more foundational classes: OY Flow and Ashtanga Basics.

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